Friday, September 09, 2011

San Diego Power Outage

San Diego has been returned to full "Classy" status with power and internet. So we're back in
business. Yesterday the power went out for 12 hours without warning across Southern California.

And so last night we were roaming the streets of san diego with the power out...running with our
fitness gang led by was like Beyond Thunderdome out here. All types of gangs running the
streets. Friendly gangs. Just kidding. It was no big deal. Kind of boring, actually. Helped me stick to
my 9pm bedtime.

Got up this morning and the hotel gym was still closed, so I did a bodyweight workout in my room,
trying a few new things. Will report on this next week.

Today's Training Resource - Grip Strength Training Ideas

Today's Kickbutt Mindset Tips
"No dream is too big. It takes almost the same amount of time and energy to manage tiny projects or
businesses as it does to manage massive ones…and the massive ones carry with them proportional
rewards." – Kekich Credo #40…Find support from others who support your big dreams and who
dream big as well.

Take full responsibility for your work environment and behaviors. Everything you do sets you up for
success or puts another obstacle in your way.

Today's Tip:

Never gamble. Calculate the maximum amount of risk you feel you can afford to take. – Frank

Stay strong and classy,

Craig Ballantyne, CSCS, MS

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