The 12th Turbulence Training Transformation Contest starts today. It's your chance to lose belly fat and win up to $1000 in one of our four categories.
To see how other folks just like you have been able to lose fat and change their lives, visit our success stories here:
All you need to do in order to get started are these 3 simple things.
1) Take your before photos before Saturday, Sept. 17th.
2) On the day you take those before photos, start using any of the Turbulence Training workouts for the next 12 weeks.
3) Submit your before and after photos and 300-word contest summary "journal entry" to TurbulenceTrainingHelp@gmail.com before midnight on Saturday, Dec 10th.
That's it. No purchase required. You can find the workouts online, on youtube, or on my blog at www.TTFatLoss.com.
Looking forward to your success. And remember, every pound you lose helps get us closer to my goal of helping TT readers lose 500 pounds of fat in this contest. Help me help you help me. We can do this.
Today's Kickbutt Mindset Tip:
Never quit. If you stumble, get back up. What happened yesterday no longer matters. Today's another day, so get back on track on move closer to your dreams and goals. You can do it.
Consistency is key. Track your efforts and focus on what works. Look long-term, not next week. Get social support to help you make it through the dip. I can't emphasize how important it is to connect with and communicate with like-minded individuals.
Today's Independence Tip:
"The more you get involved and the more you give to others, the more connections you will make, the more friendships you will garner, and ultimately, the more money you will earn." Jeffrey Gitomer
Craig Ballantyne, CSCS, MS, CTT
Lose belly fat for your chance to win up to $1000 here