Wednesday, September 07, 2011

Deadlift and then airport and then San Diego

Heading back to San Diego today to learn from Bedros Keuilian and his Mastermind group. Should be a
great weekend.

Started the day with a deadlift workout. Not bad. Didn't make any progress in the last 4 weeks due to all
the travel and hard workout filming we've been doing. But should do well for the rest of the year.

Today's Kickbutt Mindset Tips:
You are the type of person who takes action, doesn't complain, finds a way to get it done, and never
gives up, right? The answer is yes, you are. Remember that during the tough times today.

If you are not making the progress that you would like to make and are capable of making, it is simply
because your goals are not clearly defined. - Paul J. Meyers

Today's Independence Tips:
Your first thought when you meet someone should be, how can I help them?" – Jeffrey Gitomer, The
Little Black Book of Connections.

And check out this article...the 5% Time Management Solution


Craig Ballantyne, CSCS, MS
Certified Turbulence Trainer

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