I decided to put off today's deadlift workout because the training environment wasn't right.
Tomorrow I'll be back at the gym in Toronto...better suited for the deadliftingz...what about you?
What type of gym/training environment do you have - and is it important to you?
PS - I'm not making excuses...but since I had the choice...why not lift in the best environment?
The gym I was planning on training at today is smaller than the gym in Toronto. There's only one squat rack and not a lot of room.
And in the AM, there are 1-2 guys that do these ridiculous 9 exercise circuits and take up 1/3 of the weight area. At that gym, i've spent 20 minutes waiting for room to open up. Also, the toronto gym has bumper plates and a platform...and 5 squat racks, and no one is tthere when i lift.
Today's Training Resource: The hottest workout in the TT world
TT Metabolic Resistance Training
Today's Kickbutt Mindset Tip:
"You must believe that your past is not your future. You are not stuck or defined by tradition and you don't have to listen to what others tell you to do. Focus on the bright things, the ones that bring a smile to your face. Find that passion and focus." Gayle Carson
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Craig Ballantyne, CSCS, MS
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PS - This is classic:
"It's not the daily increase but daily decrease. Hack away at the unessential." - Bruce Lee