Thursday, August 25, 2011

Dinner and Games in California

I caught a late flight to LA last night, and stayed at my friend's house. Bedros Keuilian picked me up
in his new BMW M1, a cool little car, and we drove to his place in Chino Hills where his amazing wife
Di made fresh salmon, spaghetti squash, baby bok choi, and 'paleo' brownies from Mark Sisson's

It was amazing. Check out Di's site here...'veggie pancakes' are cool


After dinner, I played hide-and-seek last night for the first time in about 25 years. It was me and
Chloe Keuilian against her older brother Andrew. After an EPIC battle, the game was declared a draw.

Now Bedros and I are off to San Diego to play "help the trainers grow their businesses". It'll be like
hide-and-seek, but with ideas, not people. Going to be awesome.

We'll also play "hide-and-seek" from the cops while driving down to SD in Bedros' souped up Nissan
GTR. Just kidding, we'll be good.

Today's Kickbutt Mindset Tips:

‎"Everyone who got where he is had to begin where he was." - Robert Louis Stevenson

Today's Independence tip from

"Presuming your personal performance is of extremely high or at least potentially high value, then
everything that facilitates it best has value, and everything that interferes has (hidden) cost.
Assembling, developing and taking good care of you inner-inner circle is a way of enhancing
personal performance." - Dan Kennedy

‎"Opportunities multiply as they are seized." - Sun Tzu

Craig Ballantyne, CSCS, MS
Certified Turbulence Trainer

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