Turbulence Training Research Report

Discover the Research that Proves You Can Build Muscle and Burn Fat with the Proven Workout Secrets Found in Turbulence Training

Special Report by Craig Ballantyne, CSCS, MS, Men's Health featured writer

Every week it seems like a new workout program is being touted by some trainer you've never heard of, all without any research or results to back it up.

That's why, to prove to the skeptics of Turbulence Training, I did a review of all the studies I've covered in the 10-plus years since I created Turbulence Training, and put together the science - along with a simple explanation of each study - in this shockingly candid free report on the truth about building muscle and burning fat at the same time.

If you're tired of hearing hyped up claims based on nothing more than a trainer's opinions, then I have great news for you. For the first time ever, you'll be to an in-depth explanation of the most important fat burning scientific truths that have changed the fitness industry forever.

As a pioneer of interval training, supersets for fat loss, and bodyweight cardio, I'll take you on a behind-the-scenes look into the fat loss studies that started it all.

Scientific Proof That You Can Gain Muscle and Lose Fat With Short, Burst Workouts

Finally...you're about to understand the truth about fat loss - once and for all.

Get ready to see how YOU can build muscle and burn fat at the same time,

Craig Ballantyne, CSCS, MS
Creator, Turbulence Training
Men's Health magazine, featured writer
Oxygen magazine, fitness advisory board