Sunday, August 08, 2010

Sneak Peak of Joel Marion's Wedding

A great night. Joel married his girl Lisa, John Romaniello provided the most epic wedding toast ever, and then Vince Del Monte dominated the dance floor all night.

And since I know you are curious...for dinner I had:

A giant salad of greens, artichokes, tomato, and peppers, plus lots of steamed vegetables, 2 whole wheat rolls, a nice chunck of beef tenderloin, and a mac and cheese martini from the mac and cheese martini bar (google it, I know you want to), 1 beer, and 1 glass champagne.

Later in the evening I had a slice of cake and some Cold Stone Creamery ice cream (chocolate plus 1 peanut butter cup smashed in). Good times.

But now it's time to move on...starting with a flight to Miami this afternoon followed by another to Frankfurt and then finally Lithuania. Yes, Lithuania. A few days there and then jumping over to Poland.



To start the day right at airport I had a banana, vegetables/pita bread with hummus, and almonds and raw dates. Now to hunt down my daily apple.

And finally, good news for you.

I'm documenting EVERY meal, workout, and trip to put in a big FREE report coming out next month showing you how to lose fat while traveling.

In the meantime, here's a free report for women including a female workout report & fat burning tips

=> Free Workout for Women

And today's kick-butt mindset tip:

“For anything worth having one must pay the price; and the price is always work"
John Burroughs

Stay STRONG,

Craig

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