Tuesday, October 27, 2009


Hey, in a meeting all day today, but I want to give you a few recommendations I've posted on my facebook page...

1) The AAA Abs Program

Abs workout to start your week...if you need a program for 4-weeks, try this one
=> AAA Abs Workout

2) The Men's Health Big Book of Exercises

I recommend grabbing this book...full of workouts, including some from me...
=> The MH Big Book of Exercises

3) Crush It

Just finished Gary Vaynerchuks book, "Crush It". get it. Big lesson, "Passion is contagious." Buy it for anyone you care about who is looking for a better job/way to make a living.

4) FREE Meal Plans

I'm hanging out with Isabel De Los Rios today...she's the nutrition expert who put together these free meal plans for you
=> Click here for Isabel's meal plans

5) Your recommendation?

And finally, for TT users, what's your favorite Turbulence Training workout? And what type of workout would you like to see next?

Just post in the comments below, please and thank you.




lnp00 said...

This isn't a workout but a link to an interesting article in the National Post...


Anonymous said...

any news coming ?