Sunday, October 25, 2009

Free Workouts for Men and Women

I have a couple of bonus workouts for you today...
And you'll also discover...
- The Turbulence Training Theme Song
- The truth about training with a partner
- A new comparison of resistance training and cardio
- One ab exercise that is bad for your back that you must avoid
And much, much more!
To your success,
PS - Hey, let's be friends...
And join me on Facebook here:
I'll be adding lots of cool new fat loss workouts and tips to the fanpage.

1 comment:

Jason Pegg said...

Awesome feedback right there. Good stuff Craig!