Tuesday, January 17, 2017

Squats and Meetings

Good start to the day. I did a fast leg workout and then rushed on to a lot of meetings. Very productive. Moved ahead with our big corporate training program and had a call with my mentor, Mark Ford.

Today's Workout:

1A) Squat
1B) Mobility

2A) Front Squat
2B) Good Morning

Today's Kickbutt Mindset Tip:

You cannot have self doubt. NONE of it!

"Controlling your time, dominating your day, and overcoming the mental clutter holding you back are the keys to losing, weight, getting rich, and finding the love of your life. You cannot have self-doubt. You must feel deserving of extraordinary results. This belief is essential to getting those rewards. This is politically incorrect, but true." - Craig Ballantyne

Push on,

Craig Ballantyne, CTT

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