2A) Front Squat
2B) Good Morning
Today's Kickbutt Mindset Tip:
You cannot have self doubt. NONE of it!
"Controlling your time, dominating your day, and overcoming the mental clutter holding you back are the keys to losing, weight, getting rich, and finding the love of your life. You cannot have self-doubt. You must feel deserving of extraordinary results. This belief is essential to getting those rewards. This is politically incorrect, but true." - Craig Ballantyne
Craig Ballantyne, CTT