Wednesday, June 17, 2015

New 4-minute workout video

Use this trick to cut your workouts in half while you burn MORE fat.

The secret is to eliminate your "rest" time, yet still allow yourself to RECOVER.

Sounds weird right? Yet you'll know exactly what I mean when you try the quick 4-minute follow along workout video below.

Odd little bodyweight workout <--- free 4-min follow-along video

Look: the exercises are very unique. So just listen carefully to the instructions and I guarantee you're about to feel why this odd little workout is such a crazy fat-burner…

Compared to standard exercises… these crazy bodyweight moves have more than TWICE the metabolism boosting power.

=> Odd little bodyweight moves boost fat-burning 67%


Craig Ballantyne, CTT
Certified Turbulence Trainer

PS - Here's a handy "cheat sheet" that goes with the follow-along workout video. Just print this out as your handy reminder...

PPS - My challenge to you...

It is tempting for us - myself included - to remain in our comfort zones. But that is not where we grow, improve, and make the changes necessary to dramatically move ahead. So my challenge to you to do the opposite. Look at what you are doing to stay in your comfort zone and think, "What is the opposite action of my instinct? And would this opposite action be the better solution?"

Yes, this is the George Costanza challenge, too! 

Let's go! You can do it. I believe in you. And so does George! :)

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