Sunday, June 28, 2015

Core Activation Workouts

ave you heard of the NEW ab training technique called a Core Activation Sequence yet? To be honest I hadn't either, until just the other day when my friend Tyler introduced me to the brilliant Dr. James Vegher. 

Dr. Vegher originally designed these unique exercises to help patients with chronic neck and back pain and Tyler (who was a patient of his) ended up discovering that they worked even better for quickly shrinking your waistline and taking you from flabby belly to a slim waist and toned or even 6-pack abs!

YOU should definitely read this page if:
  • YOU Have an unsightly pouch belly or ugly beer gut that you can't lose
  • YOU have back, neck, or hip pain that just won't stop
  • YOU have terrible posture but nothing seems to help
  • YOU love to workout and are looking for the most cutting edge ab exercises
  • YOU desperately want to a flat stomach but don't know how
  • YOU are interested in getting results from this unique Core Activation Sequence ​
=> Get the UNIQUE exercises to shrink your waistline FAST

I hope you enjoy the waist shrinking benefits from these Dr. created Core Activation Sequences

Stay strong,

Craig Ballantyne, CTT
Certified Turbulence Trainer

PS – You have the power to change…

…at any time, at any age, in any circumstance. It's up to you.

PPS - And remember...

If you are struggling, do not worry or fear, but instead stay strong and commit to positive action. Remember that every day we keep working towards a better tomorrow. 

You may get humbled at first, but there is ALWAYS a solution to your problem. The key is to never give up so that you will in fact find that solution. 

Stay strong. I believe in you. You can – and WILL – do it. Keep on pushing on. Never give up on what is important to you.

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