Wednesday, December 31, 2014

#1 New Year's Resolution Fixed

If you're anything like me, then you're really excited about the fresh start that every January 1st's the perfect time to forget about past mistakes, and to forgive ourselves, and most important, to look ahead at how amazing this year will be for us.
But here's the #1 mistake you are probably making...
Let me explain in Part 2 of my personal New Year's message to you. It helps if we take a look at a conversation I had with one of my coaching clients, Blake, on the TT Members forum. Blake wrote a big long post with dozens of big goals and dreams that he wanted to achieve in 2015.
I had to give him some Tough Love. Here's what I said...
"Blake, you have too many goals! You're trying to make 3 years of changes in 3 months. If you don't prune this plan, you are going to end up really frustrated. You might even quit on your most important goals.
Let's simplify with my 3x3 System for Success.
Part 1: Identify the 3 most important goals
Part 2: List the 3 most important action steps that you can take for each goal in the next 21 days.
That's it. That's how you fix your New Year's Resolutions. Don't try and do 101 things. You won't have the focus you need to succeed. Step back, cut your list down to the most important items, and dominate! 
It's simple, but powerful. 
For example, let's say you want to lose 20 pounds by Ballantyne's Day (February 14th, the world's favorite holiday!). 
That's your #1 goal, and here are your 3 most important action steps:
1) Follow The BEST fat loss program in the world <= get it here, on sale!
2) Stick to your nutrition plan 90% of the time and plan for cheat meals 10% of the time to help you stay on track.
3) Get social support and accountability from 3 positive people in your life.
Again, it's that SIMPLE.
If you take those three steps every week, you'll absolutely crush your goals, change your body, and transform your life in just 21 days. And imagine the incredible results you'll achieve after your finish a full 12 weeks of the TT Transformation Contest.
Picture yourself losing that 20 pounds before Ballantyne's Day. Picture yourself on the beach during your spring break or summer holiday. Picture yourself fitting into your skinny clothes again - soon! Picture yourself having more energy to keep up with your kids.
All of this is possible when you use my 3x3 system to FOCUS on success.
I'm so excited for 2015...for YOU. You're going to have your best year ever.
I believe in you. You can do it just like Gerry did...
"My cholesterol levels are normal for the first time in 20 years, my waist is smaller than it has ever been as an adult and I feel good. I like the person I have become. A real & positive transformation has taken place in me. People have been saying that I now look 10 years younger and I like it! Without this program, none of this would have been possible." - Gerry, who dropped 20 pounds of fat and now looks 10 years younger!
You can get those same results, but you need to take action today.
Happy New Year and let me know how it goes,
Craig Ballantyne, CTT
Certified Turbulence Trainer
PS - Do NOT let anyone hold you back in 2015!
Greatness requires you to think differently and throw out the average approach to life, especially in the face of intense peer pressure. Be prepared to be strong and have 2 solutions to overcome all obstacles. Plan in advance for what your 'enemies of greatness' will throw at you.
People that are best prepared perform most powerfully.

1 comment:

Anonymous said...

When I click on the fat loss program link it takes me to a page that says my session is expired.