Saturday, May 01, 2010

Travel Day

I woke up a little late, but still did some mobility and stretching day today and traveling back to Toronto tonight. Deadlifts tomorrow.

Resource of the day:

The 7-day fat loss call for the upcoming week...includes a run-down of the TT Gauntlet program

=> TT Gauntlet Workout & Videos

And today's kick-butt mindset tip...

"You either pay the price of discipline or the price of regret. Discipline weighs ounces…regret weighs tons!"
Jim Rohn

Stay strong,


PS - Need to do more pushups?

Here's a video for you:

=> How to do more pushups

I apologize for the shoddy sound...but their is a transcription of the video underneath it.

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