No workout for me today, just a walk and some stretching.
This week I'll be giving you my favorite Jim Rohn quotes...Here's a great one:
"The best motivation is self-motivation. The guy says, "I wish someone would come by and turn me on." What if they don't show up? You've got to have a better plan for your life."
And some tips from Dave Kekich:
Kekich Credo #73
73. Nothing wins more often than superior preparation. Genius is usually preparation.
Plan, shop, and prepare.
Come up with two solutions for every obstacle in your life.
Use a structured, professionally designed workout
Get social support
Have a mindset of "I'm going to do this", not "I'm going to try this"
Be better prepared
Plan your day
Do not let others get in your way. OWN the day.