It is called TT Synergy, and combines all the best of the Fusion fat loss workouts (I.e. The February 2006 workout) with some new tricks I've learned recently.
After the workout, I did a short ab workout for an article I am writing for Tom Venuto for the week of June 4th.
Sweaty.
Tomorrow is a big day off,
CB
www.turbulencetraining.com - don't miss the bonuses on June 4th through 6th
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