Wednesday, May 23, 2007

Wednesday - tt synergy workout

Again, having to deviate from the program this week in order to refine the June fat loss workout.

It is called TT Synergy, and combines all the best of the Fusion fat loss workouts (I.e. The February 2006 workout) with some new tricks I've learned recently.

After the workout, I did a short ab workout for an article I am writing for Tom Venuto for the week of June 4th.

Sweaty.

Tomorrow is a big day off,

CB
www.turbulencetraining.com - don't miss the bonuses on June 4th through 6th

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