Friday nite workout

Disappointed I won't be able to deadlift today, as I only have access to the hotel gym.

I was supposed to do...

- rack pulls
- rack lockouts
- front squats
- snatch gripp bb rows
- cable abs

Instead, I did...

Db squats
Db close grip presses

Db split squats
Hamstring curls
Db rows

Db shoulder press
Db rear delt raise
Db curls

Not great, but whatever,

CB
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