Lots of prepping and errands to do today. Now it's time to bust out of here.
Managed to do a Deadlift session before I left town...
1A) Deadlift
1B) Box Jump
2A) Hang Clean
2B) Leg Curl
Now off to Toronto.
Will do a hotel gym workout of incline dumbbell press, split squat, rear delt raise, and torso training at 6am tomorrow before heading to the airport.
Then it's two weeks of here, there, and everywhere, before getting back to Toronto on August 25th.
And all this while taking care of bizneth.
Today's Kickbutt Mindset Tip:
"Before you are a leader, success is all about yourself. When you become a leader, success is all about growing others." – Jack Welch
Keep growing everyone and everywhere,
Craig Ballantyne, CTT
PS - Note to self...
Managed to do a Deadlift session before I left town...
1A) Deadlift
1B) Box Jump
2A) Hang Clean
2B) Leg Curl
Now off to Toronto.
Will do a hotel gym workout of incline dumbbell press, split squat, rear delt raise, and torso training at 6am tomorrow before heading to the airport.
Then it's two weeks of here, there, and everywhere, before getting back to Toronto on August 25th.
And all this while taking care of bizneth.
Today's Kickbutt Mindset Tip:
"Before you are a leader, success is all about yourself. When you become a leader, success is all about growing others." – Jack Welch
Keep growing everyone and everywhere,
Craig Ballantyne, CTT
PS - Note to self...
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