Monday, August 08, 2016

Deadlift and Travel Day

Lots of prepping and errands to do today. Now it's time to bust out of here.

Managed to do a Deadlift session before I left town...

1A) Deadlift
1B) Box Jump

2A) Hang Clean
2B) Leg Curl

Now off to Toronto.

Will do a hotel gym workout of incline dumbbell press, split squat, rear delt raise, and torso training at 6am tomorrow before heading to the airport.

Then it's two weeks of here, there, and everywhere, before getting back to Toronto on August 25th.

And all this while taking care of bizneth.

Today's Kickbutt Mindset Tip:
"Before you are a leader, success is all about yourself. When you become a leader, success is all about growing others." – Jack Welch

Keep growing everyone and everywhere,

Craig Ballantyne, CTT

PS - Note to self...

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