We're now on Round 2 of Jim Wendler's program. I have a bunch of travel coming up so I know there will be a few extra forced off-days. That's why I'm not taking a traditional deload week.
1A) Squat
1B) Box Jump
2A) Back Extension
2B) Chest-Supported Row
Good times!
Today's Kickbutt Mindset Tip...from Big B!
Please listen to what Bedros says when he answers my question at 46:15. He goes on a rant that will fire you up to be amazing, and take your performance, both personally and professionally, to the next-Next-NEXT level. Please listen here:
=> http://events.instantteleseminar.com/?eventid=84750780
What a message!
Take it to heart,
Craig Ballantyne, CTT
1A) Squat
1B) Box Jump
2A) Back Extension
2B) Chest-Supported Row
Good times!
Today's Kickbutt Mindset Tip...from Big B!
Please listen to what Bedros says when he answers my question at 46:15. He goes on a rant that will fire you up to be amazing, and take your performance, both personally and professionally, to the next-Next-NEXT level. Please listen here:
=> http://events.instantteleseminar.com/?eventid=84750780
What a message!
Take it to heart,
Craig Ballantyne, CTT
No comments:
Post a Comment