Back over the bar today with a fun and fast workout.
1a) Power Clean
2b) Incline Bench
That was it...but you can also do this:
Tuesday quickie workout
One more workout for me before heading to Paleo FX in Austin for a few days. It's going to be a busy push until Saturday afternoon. Sunday is going to be a fantastic day when I get back under the bar.
Today's Kickbutt Mindset Tip:
Take time to sit and think. Spend time in introspection examining your life. Identify what matters. Think about how you can improve your routines. See your obstacles and create solutions. Pick the best opportunities to pursue. Set goals with hard deadlines. Chase the right priorities for your right life right now.
Craig Ballantyne, CTT
PS - Ask for help!
Set your ego aside & reach out for help. It’s okay that you don’t have all the answers. No one’s perfect
PPS - Never give up.