If you're looking for a fast finisher, or one to replace your
workout because you're really busy, then here's what I want you to do.
After you warm-up (never skip your warm-up!), do this circuit:
1) KB Swing or Total Body Extension - 30 seconds
2) Goblet Squat - 30 seconds
3) Max Pushups - 30 seconds
3) Max Pushups - 30 seconds
- Rest 30 seconds and repeat two more times.
I call that "The Tired Travis" out of
respect for our TT Summit Pushup champ, Travis Stoetzel. (I figure
tiring him out with the two exercises before will bring his pushup
number down!)
And if you enjoyed that, I have more great Hard-to-the-Core Finisher workouts for you.
These are unique and unconventional ways to "finish" off your workouts
the right way using different strength tools like kettlebells, sandbags, ropes,
and sledgehammers.
Not only will you shred fat by
using these super effective and intense workouts, you'll also keep and even
build more lean, athletic muscle, but your chance to get these at 50% OFF ends TONIGHT.
Over the past couple of days, my
buddy, and TT Summit Pushup Champion, Travis Stoetzel, has had his special HARDCORE workout finishers system set on a
steep discount just for you and my other subscribers specifically.
He's about to up the price on
this system TONIGHT. Tomorrow this special offer will be long gone and the price will INCREASE.
These workout finishers are for YOU if...
- You're ready to BUST through your fitness barriers and break new records with your fat loss results (these will put you to the test and help you break new ground)
- You're wanting more gains in lean, powerful muscle (these will attack you in ways you haven't trained before)
- You're bored with your current routine and sick of the overall lack of progress (these 30+ finishers will bring new life to your training and unleash new results)
And check out how RIPPED Travis is from his style of training.
Train hard but safe but hard,
Craig Ballantyne, CTT
Certified Turbulence Trainer
PS - Add these to your...
...July Diet Depletion plan and you'll lose an extra 5-7 pounds of belly fat this month alone.
Now is the time to get your best results ever.
Stay strong, keep pushing on, and I'll be back with a crazy Diet
Depletion recipe that I made the other night...it was the messiest
5-napkin burger I ever did make!
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