30 Minute Workout and 3 Fitness Myths

No lifting for me today, but I have some great fitness videos and workouts for you.

"Love the passion" - that's what one viewer said about my new Fitness Myths video
- https://www.youtube.com/watch?v=0zqD-A6Loik

Here's a 30-minute workout from start to finish (including warm-up) that I know you'll love. It's from the Thermo 30 program that was on my list of Top 10 workouts of all time
- http://j.mp/Thermo30TTWorkoutA

But remember:
“Knowing is not enough; we must apply. Willing is not enough; we must do.” – Bruce Lee

Today's Kickbutt Mindset Tips:
Get work done early. Contact others everyday – network. Help others. Follow a system. Track your efforts and focus on what works. Never quit. If you stumble, get back up. And build a support network to help you make it through the dip.

Debt. Avoid it like the plague. Mark Ford shares two steps to help you get out of debt fast (most people are NOT doing this)
- http://j.mp/GetOutOfDebtFast

And instead of taking on debt, you're better off to give!

Add value to someone’s life. Give a gift of help today to a friend, student, family member or even a stranger. Helping others will help you more than it will help them. You can’t outgive the Universe.
Craig Ballantyne, CTT
Certified Turbulence Trainer

PS - Do you have the four factors of basic happiness in place in your life?

Read about them, and my BIG mistake, here:
- http://j.mp/4FactorsOfHappiness