No Quitting

What are you going to do, quit because it’s hard? Quit because success didn’t come overnight? Quit because someone said you couldn’t?

NO.

You’re better than that. You’re going to keep on pushing, learning, and growing, and never, ever give up on what is important to you.

And kick those bad habits to the curb.

Bad habits are like Gremlins. Don’t feed them. Every day it will get a little easier. Avoid tempting environments and peer pressure. Excuse yourself from those situations. Starve the bad habit. Weaken it, strengthen yourself.

Here are 2 great articles for you to kick-off the week.

How to experience personal growth:
- http://www.earlytorise.com/how-to-experience-personal-growth/

And how to get more done:
- http://www.earlytorise.com/how-to-get-more-done-2/

Start your week right! Avoid time vampires, negative peer pressure, tempting environments, and bad habits. It’s your life and that matters more than what other people think of you.

Plus, 10 things to do for a better life (I'm 9/10 but off in #6 lately). You?
- www.bakadesuyo.com/2012/05/what-10-things-should-you-do-every-day-to-imp/
...please SHARE and help someone out today!

And of course, some training tools, too.

At the TT summit, back in June, my buddy and CTT, Mike Whitfield from Workout Finishers busted out this weird ab finisher that stirred up a lot of ugly looks and few claps LOL
- http://j.mp/WeirdAbExercise

To a great week,

Craig Ballantyne, CTT
Certified Turbulence Trainer