Friday, July 19, 2013

12 minute workout and Youtube filming

Finally got back in front of the camera and filmed some wicked and unique workouts and tips for YouTube. And wow, did I get smoked by a 5-minute chest workout...that will be part of TT 2.0, coming Sept 3rd. Great times in the gym today!

Why suffer through a long, boring cardio workout like this poor woman when you can get a 12-minute bodyweight workout video that's 3x more effective at burning fat. Get it FREE here

Today's Kickbutt Mindset Tip:
Leave nothing to willpower first thing in the morning. Instead, you must simply get up and go to it, taking robotic action. You must simply start. That’s the only way to overcome the procrastination that plagues us all.

Craig Ballantyne, CTT
Certified Turbulence Trainer

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