Tuesday, January 31, 2012

Free Ballantyne's Day Gifts for You

February is a special month because of a very special day.

Ballantyne's Day.

Lots of gifts coming your way this month because of it.

First, for the ladies, all the ladies, if you're on the list, say "Yeah!".

Here's a special success story and bonus bodyweight training session in this free report for women.
And for all the fellas, if you're in the house, put your hands up and say "Yeah!"

(Haha, extra points if you did that at work.)

Here's a free meal plan and classic workout for men

(BTW guys, remember, at some point, you might want to switch from losing fat to building muscle if you want to have a better beach body...more info about my height-to-weight 'rule' coming soon.)

And if that's still not enough, try one of my favorite workouts that also gives you a little insight into how and why I create programs the way I do...

...You'll learn about the "Hot Zone" method of exercise selection and fat burning TT Workouts here

Craig Ballantyne, CSCS, MS
Certified Turbulence Trainer

PS - Ready for a laugh?

We just translated Turbulence Training into French...

...and the video demonstration is hilarious.

At least to me it is.

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