Massive meathead workout today at Gold's in Austin: Pullups, DB Rows, Seated Rows, DB Triceps, DB Shrugs, more triceps, and db curls. Good times.
Will probably hitting Torchy's tacos around 12:30 today for lunch. Yesterday was taco Friday, with some awesome tuna tacos for lunch at South Congress Cafe, and more awesome beef and pork tacos for dinner at Garridos.
Today's Kickbutt Mindset Tips:
Take time today to plan for your future while enjoying where you are in the present.
Take time and review the goals that you set earlier this year. Have you met all of your short-term goals? Are you getting closer to your long-term goals? If you aren't, determine the obstacles in your way and make a plan to get around them.
Craig Ballantyne, CSCS, MS
Certified Turbulence Trainer
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