If you haven't done so already, take 15 minutes and set 3 short-term and 3 long-term goals for your TT Transformation. Visualize yourself reaching your goals. Keep a positive attitude and you will remain motivated and you will continue to make progress.
And don't forget, the last day to enter the full 12-week TT Transformation contest is this Friday.
- www.transformationcontest.com/rules
"One of the biggest mistakes that most people make is clinging to the excuse that the time isn't quite right to take action. Well, let me tell you something: In my experience, conditions are never right at the right time. The timing is always wrong. So if you're waiting for everything to be perfect before taking action, you have a foolproof excuse for never taking action." – Robert Ringer
No one saves us but ourselves. No one can and no one may. We ourselves must walk the path. – Buddha
Craig Ballantyne, CSCS, MS
Certified Turbulence Trainer
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