If you haven't done so already, take 15 minutes and set 3 short-term and 3 long-term goals for your TT Transformation. Visualize yourself reaching your goals. Keep a positive attitude and you will remain motivated and you will continue to make progress.
And don't forget, the last day to enter the full 12-week TT Transformation contest is this Friday.
"One of the biggest mistakes that most people make is clinging to the excuse that the time isn't quite right to take action. Well, let me tell you something: In my experience, conditions are never right at the right time. The timing is always wrong. So if you're waiting for everything to be perfect before taking action, you have a foolproof excuse for never taking action." Robert Ringer
No one saves us but ourselves. No one can and no one may. We ourselves must walk the path. Buddha
Craig Ballantyne, CSCS, MS
Certified Turbulence Trainer