Tuesday, January 31, 2012

Gold's Gym World Tour Continues

Meathead workout at Gold's Gym today. It was a nice one too...windows were open and nice Florida breeze running through.

Did you know they have a Gold's Gym in Haiti? That's on the proverbial bucket list...to train there - while on a trip with Frank McKinney's Haiti Caring House program that I plan to attend someday
- http://frank-mckinney.com/caring_project.aspx

And you know who likes training at Gold's? This guy...

"He's baaaaaaaaack…Braigz CallEntynez brings you the February 2K12 workout, TT Muscle Metabolic Massacre" at www.TTMembers.com 

And check out this guy...he's new…or nouveau, as they say. It's the French version of Turbulence Training.

Je m'appelle Craig De La Ballantanques...huh huh huh (sneaky French laugh)...L'entraƮnement Turbulence...vous adore le video, oui?
- http://www.lentrainementturbulence.com/

Today's Kickbutt Mindset Tips:
"Don't wait. The time will never be just right". ~Napoleon Hill

You must do the things you think you cannot do. - Eleanor Roosevelt

Craig Ballantyne, CSCS, MS
Certified Turbulence Trainer

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