TT Workout Filming Update

Last night I finished filming one more phase of Booty for Wife, and then the TT Addiction workout...Workout C is totally awesome...can't wait to hear your scores...

And I took this goofy photo.

Anyways, speaking of workouts...this is possibly the HARDEST TT workout ever (and you get the full program for FREE on the Turbulence Training Fanpage)

=> Extreme Fat Burning Workout

And today's kick-butt mindset quote:

"Everything has a price. Success has a price, and so does failure. Choose either, but be prepared to pay the price for your choice."
Larry Winget

And speaking of "failure", I had a small one today with the blender drink:

Tried hemp seeds in the blender drink today and wasn't too thrilled with the taste - I blame Jason Ferruggia for this...I'm just not down with the hemp flavor...

Ingredients:

1 banana, raspberries, blueberries, spinach, 1% milk, almond milk, cashew butter, flax oil, vega protein, hemp seeds.

Had with a toasted raw almond butter sandwich on flax meal bread.

Fortunately Jay has redeemed himself with this awesome article on how to do more pullups

=> How to Improve Your Pullups

My workout today is Workout B from TT Hardcore 2K10...just wait till you see the cover for this manual...I think you'll love it and laugh at it.

Stay strong,

Craig

PS - Very tight race in the Female Transformation Contest voting...

...please stop by, check out the photos and essays, and have your say in who wins the $1000 top prize (greatly appreciated!)

=> Transformation Contest Voting