Listen, I know you're here because you want to lose belly fat. You told me that in the survey.
So here's what you're going to do.
You're going to take advantage of the most insane TT offer ever and then you're going to follow the 7 simple steps I outline below. But first, what's the "most insane offer"? It's this:
For the next 3 days you can try the full TT program out for $1.
Just go here and get TT for just a buck before Wednesday at midnight:
=> Turbulence Training for $1
You'll get 21 days to put Turbulence Training through the Ultimate Test Drive. And if you don't like it (although I guarantee you will), just let me know and you won't pay a penny more.
And when you get your copy of TT, here's exactly what I want you to do so that you can use the program correctly to lose 20-33 pounds in the next 12 weeks, or the last 10 pounds in the next 3 weeks...
Whatever you need, the $1 TT Trial Offer will guarantee that you'll achieve it.
OK? So here's what you need to do once you have it...These are the exact 7 steps you're going to take to burn fat fast:
First, you're going to train three times per week, for about 45 minutes per session - no more. That will save you 3-5 hours per week compared to the ineffective slow boring cardio program you might be using now.
Second, you're going to start each workout with a bodyweight circuit. No more of that silly 10-minute walk on the treadmill to get warmed up stuff...that treadmill warm-up is a waste of time. So there, I just saved you another 10 minutes of your day.
Third, you're going to do non-competing supersets so that you don't waste a second of workout time. That will save you another 17-21 minutes per workout.
Fourth, you're going to finish with interval training. Just say NO to slow cardio and YES to research-proven, belly-fat-burning interval training.
Fifth, on your off days, you're going to stay active. You don't have to go to the gym to do cardio. Kill the cardio mindset and avoid the cardio confessional - forever. Instead, stay active - walk the dog, play with your kids, join a dance class, or play a sport. Just do something you love - but that won't interfere with your real workouts.
Sixth, you're going to work ever harder on your nutrition than you do on your workouts.
As JP, a TT Member, said on the TT forum, "Follow the 21-day Kickstart diet modifications in Chapter 6 of Turbulence Training.
Your mantra is now 'I can't out-train a bad diet'."
After that JP said, "You need to be consistent 90% of the week on your diet...allow yourself 1 or 2 treat meals a week as long as they are not all out binges...be sensible but enjoy a little of your treat foods...over time eating healthy choices your tastes will change anyway."
Great advice JP! (You'll get help from so many other TT Members on the forum, since you get 3 months free when you take the $1 TT Trial Offer.)
Seventh, again, to make this as easy as possible, you're simply going to use theexact workouts and nutrition plan in the Turbulence Training package that you'll get for just $1 here:
=> One Dollar Turbulence Training
And I'll leave you with one more bonus tip from JP who said, "Most importantly, BELIEVE you can succeed. You will...as you follow TT and implement Dr Mohr's nutritional strategies to make realistic & permanent changes."
Powerful advice, what a great TT Member!
So listen, this is seriously the most insane Turbulence Training offer ever...you get the proven program used by thousands of men and women, all for just a buck!
If you can't give TT a shot for just a buck, then I'm not sure if you're serious about changing your body. Are you?
I sure hope you are serious...but you only have until Wednesday night to prove it to me - and to yourself.
It will be the best dollar you've ever spent,
Craig Ballantyne, CSCS, MS
Author, TT Hardcore - Coming soon to ALL TT Members
PS - When you get take the $1 TT Trial Offer...
...you'll also get 3 months free in the TT Member's area, and you'll get access to the new "TT Addiction" program (for the rest of April) and the upcoming "TT Hard-Core 2K10" program on May 1st.
These are ADVANCED fat burning workouts.
So that's another $40 worth of TT Programs...that you'll get for just a buck when you take the TT 21-day Trial Offer before Wednesday.
=> Click here to get started
Let me know if there is anything else I need to do to convince you!