Sunday, April 25, 2010

$1 TT Offer

Listen, I know you're here because you want to lose belly fat. You told me that in the survey.

So here's what you're going to do.

You're going to take advantage of the most insane TT offer ever and then you're going to follow the 7 simple steps I outline below. But first, what's the "most insane offer"? It's this:

For the next 3 days you can try the full TT program out for $1.


Just go here and get TT for just a buck before Wednesday at midnight:

=> Turbulence Training for $1

You'll get 21 days to put Turbulence Training through the Ultimate Test Drive. And if you don't like it (although I guarantee you will), just let me know and you won't pay a penny more.

And when you get your copy of TT, here's exactly what I want you to do so that you can use the program correctly to lose 20-33 pounds in the next 12 weeks, or the last 10 pounds in the next 3 weeks...

Whatever you need, the $1 TT Trial Offer will guarantee that you'll achieve it.

OK? So here's what you need to do once you have it...These are the exact 7 steps you're going to take to burn fat fast:

First, you're going to train three times per week, for about 45 minutes per session - no more. That will save you 3-5 hours per week compared to the ineffective slow boring cardio program you might be using now.

Second, you're going to start each workout with a bodyweight circuit. No more of that silly 10-minute walk on the treadmill to get warmed up stuff...that treadmill warm-up is a waste of time. So there, I just saved you another 10 minutes of your day.

Third, you're going to do non-competing supersets so that you don't waste a second of workout time. That will save you another 17-21 minutes per workout.

Fourth, you're going to finish with interval training. Just say NO to slow cardio and YES to research-proven, belly-fat-burning interval training.

Fifth, on your off days, you're going to stay active. You don't have to go to the gym to do cardio. Kill the cardio mindset and avoid the cardio confessional - forever. Instead, stay active - walk the dog, play with your kids, join a dance class, or play a sport. Just do something you love - but that won't interfere with your real workouts.

Sixth, you're going to work ever harder on your nutrition than you do on your workouts.

As JP, a TT Member, said on the TT forum, "Follow the 21-day Kickstart diet modifications in Chapter 6 of Turbulence Training.
Your mantra is now 'I can't out-train a bad diet'."

After that JP said, "You need to be consistent 90% of the week on your diet...allow yourself 1 or 2 treat meals a week as long as they are not all out sensible but enjoy a little of your treat foods...over time eating healthy choices your tastes will change anyway."

Great advice JP! (You'll get help from so many other TT Members on the forum, since you get 3 months free when you take the $1 TT Trial Offer.)

Seventh, again, to make this as easy as possible, you're simply going to use theexact workouts and nutrition plan in the Turbulence Training package that you'll get for just $1 here:

=> One Dollar Turbulence Training

And I'll leave you with one more bonus tip from JP who said, "Most importantly, BELIEVE you can succeed. You you follow TT and implement Dr Mohr's nutritional strategies to make realistic & permanent changes."

Powerful advice, what a great TT Member!

So listen, this is seriously the most insane Turbulence Training offer get the proven program used by thousands of men and women, all for just a buck!

If you can't give TT a shot for just a buck, then I'm not sure if you're serious about changing your body. Are you?

I sure hope you are serious...but you only have until Wednesday night to prove it to me - and to yourself.

It will be the best dollar you've ever spent,

Craig Ballantyne, CSCS, MS
Author, TT Hardcore - Coming soon to ALL TT Members

PS - When you get take the $1 TT Trial Offer...'ll also get 3 months free in the TT Member's area, and you'll get access to the new "TT Addiction" program (for the rest of April) and the upcoming "TT Hard-Core 2K10" program on May 1st.

These are ADVANCED fat burning workouts.

So that's another $40 worth of TT Programs...that you'll get for just a buck when you take the TT 21-day Trial Offer before Wednesday.

=> Click here to get started

Let me know if there is anything else I need to do to convince you!


Anonymous said...

Craig, how can I help help on the billing side about a similar trial offer that was posted on 3/24/2010 for 21 days/$4.95. I subscribed to view TT, cancelled well within the 21 days window, but was billed 4/20/10 for the full $72. What's the best entity to follow up with - you directly, PayPal/ClickBank, etc. Thanks, Stacey

Craig Ballantyne, CSCS, MS said...

Hi Stacey!


they will help!


Anonymous said...

Craig, just wanted to close the loop that your folks worked to fix the billing issue by last night. Great customer service. And, I didn't want to leave an impression with any readers that the trial periods offers were a risky bet!
Cheers! Stacey

Craig Ballantyne, CSCS, MS said...

Thanks Stacey!

Mr Beste said...

Drop 30 Pounds in 8 Weeks?

Two summers ago, I worked with a great gal from Hollywood, Rachel Nichols.
Rachel did some TT workouts while filming a movie up here in Toronto.

That's about it for me in terms of training Hollywood actors or
actresses in person, but recently I was asked, "Imagine you're
working with a major film star who has eight weeks to lose 30
pounds of fat and build some muscle in preparation for the lead
role in the latest Hollywood blockbuster. What do you do with them?"

Here's my answer...

I would have control over every single thing that they eat. That's
the biggest ticket to success here. No booze, no excess sugar, and
just giving them enough reward to stick with the program.

If this "star" is a typical overweight, sedentary individual, we'll have
no problem getting rid of 20 pounds of fat through nutrition.

As for exercise, we need to be consistent, and stick with our intensity
principles. We would do 3 hard workouts per week using strength
training followed by interval training with the program being centered
around basic movement patterns done with free weights.

Everything is done in supersets in the workout to get more done in
less time. For example, we might do a squat supersetted with a
pressing exercise. I also like to pair free weight exercises and
bodyweight exercises in supersets, for example, a dumbbell split
squat paired with a decline pushup.

We'll do 3 superset pairs, each for 1-3 sets, and stick to 8
repetitions per set. Then we'll finish the workout with 6 hard
intervals of 30-60 seconds (with 60-120 seconds rest between each).
This way, we are in and out of the gym in 45 minutes.

On "off days", we'd still get at least 30 minutes, if not 60
minutes, of low-intensity exercise. But it wouldn't just be slow
cardio. Instead, we'd focus on low-intensity bodyweight training.
For example, if the actor can do a maximum of 25 bodyweight squats,
15 pushups, and 5 chinups, we would use easier versions of those
exercises in circuits.

Here's a sample 6 exercise bodyweight circuit that we'd do at least
3 times, doing 10 reps per exercise.

Wall Squat
Kneeling Pushup
Beginner Inverted Bodyweight Row
Stability Ball Leg Curl
Mountain Climber

After that, we might cross train with a variety of cardio exercises
to avoid overuse injuries that occur when you repeatedly do the
same activity and nothing else.

So that's pretty much it. If he (or she) sticks to their nutrition,
we're as good as gold and the actor will be ready just in time.

Click here to start losing fat with Turbulence Training: ===> Drop 30 Pounds in 8 Weeks? <=====

Screw New Years, get started now,

Craig Ballantyne, CTT
Certified Turbulence Trainer
Author, Turbulence Training

PS - Turbulence Training Beats Cardio for Fat Burning Effectiveness.

"Craig's workouts were fun and challenging - I didn't dread going to the
gym and I wasn't overly sore after our sessions. Much like my trainer in
LA, Craig's workouts were always different: the exercises, the supersets,
the weights...the combination of elements always varied and, therefore,
I never got bored or felt like I was in a workout rut. And my co-stars
couldn't believe how great my arms looked, thanks to Craig helping me
do my first chin-up. Thanks Craig!"
Rachel Nichols, actress

Click here to get Turbulence Training: ===> Fast fat loss workouts... <=====

"I have been in love with Turbulence Training ever since I started.
I am 6'3", 28/M and my starting weight/body fat% was 208 pounds and
18.4% body fat. After 22 weeks of TT, I am now down to 190 lbs and
10.8% body fat."
Nick Walters, New York, NY