and now to catch a little of the Roma-Man U game while i answer emails and hit the www.ttmembers.com discussion forum. looks not so good for Man U so far.
CB
www.TTMembers.com - Platinum Members will get a big discount on the DVD package.
Subscribe to:
Post Comments (Atom)
7 comments:
Look forward to the DVD....I just started your program on monday. I literally stumbled on to it thanks to a link. I was reading about the "300" movie workouts, one of the pages had a link to your site and the timing was perfect. I was JUST looking for a new plan. I've been doing a lot of cardio (running and soccer) but i knew i needed to change it up to add strength training and also my core is out of shape. Anyway...I'll post again.
Keith Stephens
WKLB radio Boston.
ps...I'm a United fan thanks for the plug on the game.
Cool Keith.
Let me know if you have any questions in the meantime.
TT works really well for people that do a lot of running...it strengthens neglected areas and adds a strong fat burning push to the body.
United game wasn't so great today. Hopefully they can do better next leg.
cb
I will def hit you with questions....I just started another blog, since you are a united fan I will absolutely put a link to your site. I'm just starting to drive my listeners to my new blog (on top of myspace and the stations own site).
Thanks!
I have another one on the Mens Health website, that often has different info:
http://transform07trainer.menshealth.com/
CB
What should i be feeling when i do the "Stick ups"? Shoulder stability?
Shoulder blades come down and together, working the muscles between them. It is shoulder and scapular mobility.
Post a Comment