Last summer I trained "Alias" star Rachel Nichols when she was filming a movie in Toronto. She was referred to me by her superstar trainer from LA, Valerie Waters.
If you've ever wondered what Jennifer Garner and Jessica Biel do to sculpt their bodies, then tune into a no-cost teleseminar series starting tonight, where Valerie Waters - trainer to the stars - will share the workout strategies she has used with actresses who spend 12 hours per day on set.
In addition to the call with Valerie, you can tune in every week - again, at no cost - to hear another female fitness expert gives tips on motivation, fat loss, and nutrition.
The calls are free - Sign-up here
During the calls you will learn common exercise myths and how to overcome them, what nutrition plan is best suited for women who want to achieve their fat loss goals, and how to workout and stick to your exercise plan when traveling on business or pleasure.
With the expertise of dietician Dr. Chris Mohr, you will learn nutrition tips that might surprise you. He will tell you the difference between low fat and low carbohydrate diets and which one should be used for fat loss, strength gain weight maintenance and how to pick out nutritious foods at the grocery store for easily prepared healthy meals.
This Women's-Only Teleseminar Series features...
- Valerie Waters - Hollywood's trainer to the female stars
- Rachel Cosgrove - Triathlete & Fitness Competition Expert
- Dr. Chris Mohr - Author of the TT Fat Loss Nutrition Guidelines
- Holly Rigsby - Mom & Fitness Expert
- and others...including Craig Ballantyne, the Training Director for grrlAthlete.com.
10 Different Experts Share Their Female Fitness Secrets
Count me in,
CB
P.S. Sign up for the calls and...
You'll get to hear me, Craig Ballantyne, grilled on ways to train at home with little equipment, while still reaching your bodysculpting goals. You'll love the new tips and tricks I have to share. (I think my call is scheduled for Thursday, April 26th).
PPS - You won't want to miss...
...me saying the word "workout" with my funny Canadian accent. It's classic.
But seriously, sign-up, at no-cost, and you'll be alerted each week for the live call where some of the world's best female fitness experts will be interviewed and your most popular fat loss questions will be answered.
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