Monday bench press workout and 225 for reps

This is the first week of "real" workouts in this phase. Last week was "introductory" and abbreviated with the holiday.

1) Floor press (3x4) - 235

2) Snatch (3x3)

3a) front squat (3x12) - 155
3b) snatch row (3x12) - 155

4) 225 for reps - 8

5) Deadlifts (135x50) for fun - 35,15

M-W-F this week,

CB