Hey, I put a new video up on Youtube, showing you 6-7 dumbbell exercises you can do at home for your lats, upper back, and posterior deltoids.
http://www.youtube.com/watch?v=LgUsXA4JX0w
By the way, please feel free to make suggestions on future youtube.com videos from us...what do you want to see?
CB
Wednesday, January 17, 2007
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