Thursday, November 30, 2017

Pushups and Perfect Days

Busy day in Denver.

Started with a 200 pushup and core training workout in my hotel room.

Then I filmed some videos and headed off to a Perfect Life Workshop.

Speaking of filming, last night I had an amazing time filming an "in home" podcast with "Girls Gone WOD".

We talked Crossfit, Seinfeld, Cardio, Traveling, and much more. It'll be out next week and it was one of my favorite shows ever.

Tomorrow... Squats, a seminar, and kicking off the weekend for our 6th annual toys for tots event.

Today's Kickbutt Mindset Tip:

If there is something you want to do, start MAKING time  in your life for it right now... 💥

We're not getting any younger, and you're not going to "find" time hidden under the bed with your old ab roller. 😜...

"Cherish time, your most valuable resource... To waste time is to waste your life. The most important choices you'll ever make are how you use your time." - Kekich Credo #2 💯

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