Ugh, last night I went out for dinner with J-Roc, CTT, and had two drinks with dinner. In all the excitement of catching up, and having that second drink, I kind of lost my wits, and more important, lost my house keys!
Fortunately, my condo's concierge let me in, and I scrounged up some new keys today. Oh well, back on track.
Today's workout:
1A) Handstand Pushups
1B) Chinups
2A) Ring Dips
2B) Mobility Work
Tomorrow, front squats.
Today's Kickbutt Mindset Tip:
"How will you measure your life?"
It will not be by money or stuff.
It will be measured in Relationships, Experiences, Love, & Legacy.
Knowing that, spend your time wisely.
Rock on,
Craig Ballantyne
PS - What happened, happened.
Fortunately, my condo's concierge let me in, and I scrounged up some new keys today. Oh well, back on track.
Today's workout:
1A) Handstand Pushups
1B) Chinups
2A) Ring Dips
2B) Mobility Work
Tomorrow, front squats.
Today's Kickbutt Mindset Tip:
"How will you measure your life?"
It will not be by money or stuff.
It will be measured in Relationships, Experiences, Love, & Legacy.
Knowing that, spend your time wisely.
Rock on,
Craig Ballantyne
PS - What happened, happened.
You can't change the past. 🤔
#forgive yourself and let it go.
Besides, it's minor damage that can be dealt with ... don't be so hard on yourself.
Live, learn, and move on...
And get #bettereveryday 🙌
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