Today's training is an Executive Physical here in Toronto.
http://www.medcan.com/our-services/live-well-assessments/annual-health-assessment/#tab-screenings-and-tests
Curious to see my estimated VO2max.
Results soon!
Today's Kickbutt Mindset Tip:
"If you want to accomplish anything, get out of your comfort zone. Strive to increase order and discipline in your life." - Kekich Credo #1
Push on,
Craig Ballantyne, CTT
http://www.medcan.com/our-services/live-well-assessments/annual-health-assessment/#tab-screenings-and-tests
Curious to see my estimated VO2max.
Results soon!
Today's Kickbutt Mindset Tip:
"If you want to accomplish anything, get out of your comfort zone. Strive to increase order and discipline in your life." - Kekich Credo #1
Push on,
Craig Ballantyne, CTT
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