Thursday, March 02, 2017

CB on Instagram

This is a little weird, but I started posting some short videos on Instagram.

You'll like the one about my greens drink morning cocktail.


I had that before this workout...

1A) Front Squat

That was it.

Moderate training week...

Starting back up with 'real' workouts on Sunday.

Today's Kickbutt Mindset Tip:

You must take personal responsibility for who, what, and where you are in life. Nobody makes your decisions for you. Nobody owns you – or owes you.

Extreme productivity depends on...

- Control of self (i.e. teaching your subconscious to do the work while you sleep)...
- Control of environment-working conditions (eliminating temptations)...
- Control of others (don't let people distract you)...
- Control of time/priorities (script your day and don't let it get away)
- Control what you can and concentrate on what counts.

Own your day and control your life with the Perfect Day Formula!

Image may contain: 1 person, standing

Talk soon,

Craig Ballantyne, CTT

PS - Don't miss your chance to attend the TT Summit.

Reserve your spot here =>

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