Wednesday, October 29, 2014

3 steps to lose weight without counting calories

Counting calories is a huge waste of time. Don't don't do it!
Obsessively counting calories (or worse, weighing food!) is a borderline unhealthy way to live, and research shows that your diet will FAIL if you take that approach.
Here's what the pro's do...we eat real food, we eat when we are hungry, and we eat till we are full (but not stuffed). That's a healthy relationship with food, and you can have it too!  
I give you permission to QUIT counting calories. For good.
Science shows us that gaining weight and even getting diabetes is NOT simply caused by a lack of "will power" or "being lazy"... or even eating too many calories. These problems are caused by man-made junk foods that destroy your body from the inside out, including:

1) Your Brain
2) Your Hormones
3) Your Belly
That's why I am so excited to introduce you to the perfect solution to the whole mainstream calorie counting dilemma. This simple solution has been TWO years in the making and was created by my friend, Registered Nurse, female fitness expert, and "Kitchen Diva", Flavia ("Flav") Del Monte. (Whew, that's a lot of titles...and she's also a fellow Canadian, to boot!)

Your solution is her Skinnylicious Cookbook and it's the FIRST and ONLY "No Calorie Counting" Cookbook with over Allergy-Friendly fat-burning recipes that will help you shed pounds and inches - FAST.
The SECRET to Skinnylicious Cooking is based on the most important factor for the way you look, feel and how much body fat you carry:

Balancing your fat-burning hormones.
NOTHING is more important. Do this and you can Eat More and Weigh Less all day long! No more starving... depriving... and counting calories. NONE of that is necessary if you have the right information. That's where Flav's 3-Step Skinny Solution comes in.
Flavia used to be obsessed with calories, miserable, and HATING her body, but all that changed when she became a mom. In fact, Flavia dropped 30 pounds and got back into her pre-pregnancy shape by exercising less and NEVER counting calories.

The 3-Step Skinny Solution is simple to follow, and will make your fat-burning meals FUN again while giving you BETTER results:

Step 1: Eat When You Are Hungry
Step 2: Eat Until You're Full and Satisfied
Step 3: Eat REAL Food

Like I said. Simple. (Even ol' Bally the Dog could follow that...even though he wouldn't love Step #2...lil' sucker never gets full!)

Unlike the majority of untested fat loss cookbooks on the market, Flavia trained under one of the top chefs in the country to make these recipes different - and more delicious - than anything else out there. And to celebrate the new release of Skinnylicious Cooking, Flavia is having a 50% OFF sale along with several amazing bonuses just for you:

=> Discover Skinnylicious Cooking (and NEVER count calories again)

Even if you're NOT interested in a new cookbook (although this one is head and shoulders above the rest), there is a TON of great nutrition info on Flav's new Skinnylicious site...

... Including the 5 "hidden" reasons you may be getting SCAMMED with other cookbooks.

BTW: Skinnylicious Cooking also works if you're a man. In fact, Flavia's husband Vince used these exact recipes to go from 230 pounds to a ripped 210 pounds in just a few short weeks. He now tells everyone, "Losing fat is SO easy now... I'm NEVER going back to my old bland and boring diet...  These recipes are insanely delicious!!!"
Every man and family will love them...there are no sacrifices to be made.

If you'd like to use REAL delicious tasting food that will balance your hormones and help you lose more fat, all while allowing you to NEVER  count a single calorie again...

... Then this cookbook will provide the biggest and most immediate improvement on your fat loss and health goals.

=> Discover Skinnylicious Cooking (and NEVER count calories again)

Enjoy the new info and totally DIFFERENT approach to losing fat by eating more and never counting calories again!

Time to go eat more to lose more,
Craig Ballantyne, CTT
Certified Turbulence Trainer

PS - If you take fast action and get Flavia's cookbook TODAY...
...then you will also learn how to make 3 days worth of food in LESS than an hour. The bonus was created with Professional Chef Amy Stoddart who unpacks her 10 years of culinary skills into a step-by-step video called:

"How to Cook 15 Meals in 50 Minutes!"

This information is PRICELESS and the biggest time saving cooking video I've ever seen. If you miss out on this 50 minute video then your meals won't fully satisfy your family and will waste your precious time in the kitchen...

This one bonus will give you back hours of your life so you can do the activities you really enjoy all while feeling great and loving your body.
You cannot find this video anywhere else:

== > Save Time & Learn How To Cook 15 Meals in 50 Minutes
Oh, and one last thing...

PPS - If you struggled in the past, please remember...
Failure isn't bad. Failure isn't final. If there is one thing I know after having observed this crazy world for 39 years, it's that you can SURVIVE almost anything and come back better and stronger than ever before.
Don't let the fear of failure stop you from achieving the success you deserve. Failure only hurts when it means you've quit on something important to you. So don't. Keep at it.
The more you move in the right direction towards success, the better you'll feel. Every day work on making new positive habits second nature automatic. Do your best to make little bets and mini-steps ahead each day.
Stay strong. Never quit. I believe in you. You can do it.

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