Thursday, January 30, 2014

SuperBowl Weekend Fat Burning Solutions

As anyone knows, the keys to beating the Broncos are:
1) Stop Peyton
2) Score more points than them :)
3) Have Bally the Dog steal the football from them :) :)
We'll see on Sunday what happens. But more importantly for you, there are 3 ways for you to beat SuperBowl Belly Fat.
1) Stay inspired with my motivation (see quotes below)
2) Eat these foods (not junk) => 15 fat loss Super Bowl Sunday meals
2) Burn TONS of calories on SuperBowl weekend with my most advanced metabolic monster workouts from the Extreme Fat Loss package
Get the TT Extreme Fat Loss Workouts <= only to be used for 4 weeks
That's right...these workouts are ONLY to be used 4 weeks at a time because they are that powerful for fat loss. They are tough. Even extreme. But you'll love them, and they are the PERFECT way to deplete your carb stores on the weekend prior to a SuperBowl feast.
Do these workouts and you'll eat guilt-free on Sunday. But remember:
"Let food be thy medicine, and let medicine be thy food." - Hippocrates 
If you don't want to wake up on Monday feeling sick, bloated, and disgusted, then make a plan for the big game and stick to it.
(Apologies to all European, Asian, and Australian/New Zealand readers...I realize you probably won't be watching the game...but you can apply this diet and workout combo to any 'big' feast day in your life, of course!)
And yes, you CAN get better at choosing what you eat. Research shows:
"Willpower is like muscle power: The more you exercise your will, the stronger it gets. You build character by making yourself do things you don't want to do, and make yourself into a stronger person." - Eric Barker    
Start here with these two fat burning solutions:
1) With these recipes => 15 fat loss Super Bowl Sunday meals
2) Get the TT Extreme Fat Loss Workouts <= advanced TT workouts
These 3 workouts are perfect for burning off Super Bowl Belly Fat. And yes, they are are a little bit longer - and more ADVANCED - than a normal TT workout, but they are still 100x's better than doing slow cardio for fat loss.
Maximize your metabolism for big feast days,

Craig Ballantyne, CTT
Certified Turbulence Trainer
PS - If you mess up this weekend, no worries.
"In trying to do anything to better your life, it's okay to stumble. It takes time. You learn. Forgive yourself. Move on. Being kind to yourself in the face of stress and failure is associated with better motivation & self-control." - Eric Barker
PPS - Cool news! We just hit 50,000 fans on FB.
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