Monday, April 08, 2013

Sketchy Gym

Today's workout was done at a really sketchy gym. But the results were fantastic. My upper back and arms are pumped.
It's cool how you can make these exercises easier or harder just by moving your feet around (there's a video on the site to help you out).
You'll also find pictures of some of the unique moves I used.
Just go here:
Stay strong this week and keep on pushing,
Craig Ballantyne, CTT
Certified Turbulence Trainer
PS - Back with another killer ab workout tomorrow.
PPS - You want killer ab exercises to get ripped abs?
Then check out: <= On sale this week only
Over 175 unique exercises to get lean.
PPPS - Yeah, I know, I have a lot to say!
Today's another day, so get back on track on move closer to your dreams and goals. You can do it.
Don't let yesterday or last week put you off track.
You are not the mistakes of your past. You are what you can become.

That's the best attitude to have and way to live this week. Stay strong. Keep pushing.

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