Saturday, April 20, 2013

Crunch Workout and the book party for Roman

Today's workout at Crunch gym in NYC: Squats + TT 2.0 Advanced Workout A.

Here's a photo of me with Isabel De Los Rios at John Romaniello's crazy packed "Man 2.0" book launch party.


Congrats to Roman and his co-author Adam Bornstein. Well deserved success. The book is going to help a lot of people fix their health and get a better body.

The party was great and I got to meet "Mama Roman", and hang with Tim Ferriss, Jay Ferruggia and his wife, Brad Pilon, Vinny D., Roman's fiance, and Isabel and her team. Oh, and Mike Geary too!

Today's Kickbutt Mindset Tips:
Struggling to make progress in any area in life? Here's the solution. Get up earlier. It's not a magic pill, but it works. Just like hard work.

Who'd have thought you had to work hard and get started early to succeed in life? It's not politically correct, but it's #truth.

And you'll be so proud of yourself when you finally switch to this lifestyle of productivity and Getting Stuff Done.

If you're not willing to get up 15-30 minutes earlier to work on something important to you, then you're just not ready to succeed. #truth

Craig Ballantyne, CTT
Certified Turbulence Trainer

PS - Be relentless in your pursuit for expansion. Whenever you feel like you are settling into some circle, force yourself to shake things up and look for new challenges. What will you choose to master?

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