Thursday, June 03, 2010

Turbulence Training Monthly Workouts

Wow, just reviewed the most recent Turbulence Training Monthly workout list...some pretty cool programs in here:

Monthly Turbulence Training Workouts
- September 2005: 4-Week Fat Loss Plan
- October 2005: Original 4-Week Bodyweight Workout
- November 2005: Almost Not Legal 4-Week Mass-Gain Workout
- December 2005: Ultimate Holiday Fat Loss Workout
- January 2006: Fat Loss in a Busy Gym Workout
- February 2006: Fusion Fat Loss Workout
- March 2006: Turbulence Training for Athletes
- April 2006: Fusion Muscle Building Workout
- May 2006: How to Gain 15 lbs of Lean Mass
- June 2006: TT Hardcore Fat Loss Workout
- July 2006: Summertime Bodyweight Workout
- August 2006: TT for Women 4-week Workout
- September 2006: TT for Muscle
- October 2006: TT DB-BW Fusion Fat Loss
- November 2006: TT Female Strength
- December 2006: TT 10-Minute Fat Loss Workouts
- January 2007: January TT Fat Loss Workout
- February 2007: Unilateral TT Fat Loss Workout
- March 2007: 10-Minute TT Workouts
- April 2007: Build Muscle at Home with Dumbbells
- May 2007: TT "300" Workout Challenge
- June 2007: TT Synergy Fat Loss Workout
- July 2007: TT Advanced Bodyweight Workout
- August 2007: TT KB-DB-BW Fusion Workout
- September 2007: TT for Abs Workout
- October 2007: TT Bodyweight 500 Workout
- November 2007: TT Gain Muscle & Lose Fat Workout
- December 2007: TT 12 x 12-Minute Workout
- January 2008: TT 2K8 Fat Loss Workout
- February 2008: TT Circuit Training Workout
- March 2008: TT Bodyweight 100 Workout
- April 2008: TT for Lower Abs Workout
- May 2008: TT Big 5 Fat Loss Circuit
- June 2008: TT BW 30-Minute Circuit
- July 2008: TT DB-BW Fusion Workout
- August 2008: TT Hot Zone Workout
- September 2008: TT for Meatheads
- September 2008: TT Female Bodysculpting
- September 2008: TT 3-Minute Arms
- October 2008: TT Bodyweight Cardio Workout
- October 2008: TT 6-Minute Abs
- November 2008: TT Meatheads V.2.0
- November 2008: TT Bodyweight Cardio V.2.0
- December 2008: TT Medicine Ball Workouts
- January 2009: TT 2K9 Fat Loss Workouts
- February 2009: TT Buff Dudes - Hot Chicks
- March 2009: TT March Madness Circuits
- April 2009: TT AAA Abs
- May 2009: TT for Reformed Meathead Fat Loss
- June 2009: TT Depletion 2-Day Per Week Program
- July 2009: TT Reconstruction 5-Day Per Week Program
- August 2009: TT Meatheads IV: Get Lean and Jacked
- August 2009: TT Mini-Bodyweight Circuit Workout
- September 2009: TT European Vacation Bodyweight Workout
- October 2009: TT Fusion 2K9
- November 2009: TT Kettlebell Circuit
- December 2009: TT Express 15-Minute Workout
- January 2010: TT 2K10
- January 2010: TT Beginner Total Torso Training
- January 2010: TT Transformation 1.0
- February 2010: TT Adrenaline
- February 2010: TT 15-Minute Kettlebell Express Circuit
- March 2010: TT Big 6 Circuit Workout
- March 2010: TT Bootcamp Workouts (Personal Edition)
- April 2010: TT Addiction
- April 2010: TT Booty for Wife (& all the single ladies!)
- May 2010: TT Hard-core 2K10
- May 2010: TT Bodyweight Cardio 3
- June 2010: TT Bodyweight Bodybuilding 2.0

Whew!

If you're not ready for the TT Platinum Membership, you can pick up individual workouts here:

=> http://www.TurbulenceTraining.com/workouts

You'll find all of those monthly workouts on that website.

1 comment:

Anonymous said...

Hi Craig,
I couldn't see bodyweight bodybuilding version 1 in there anywhere.