I have two days off coming up, since I'm going to Vince Del Monte's wedding in Niagara Falls. All the cool fitness kids will be there, including Joel Marion, John Romaniello, Isabel De Los Rios, Adam Steer, and lil' ol me.
So today I did the "Football Field 444" workout...it turned out 10x's funner (yes, "funner") that I had hoped. Probably the best outdoor challenge workout I've written. It willl be available in july. now its time to celebrate "the summer of fruit" with more fruit. strawberries, pineapple, and blueberries.
Today's kick-butt mindset question & tip:
"What do you want in life and what are you doing NOT to get it? Are you your own worst enemy? "
So spend some time today or this weekend and make a list of your actions that are getting in your way of success. Identify them and come up with a plan to stop those actions and implement the right action that will get you what you want AND deserve in life.
Time to shine up the dancing shoes for Saturday night,