Okay workout today...
1) Power cleans
2A) Squats
2B) Chins
3A) Pistols
3B) Close-grip bench
After workout vegetarian meal:
- 2 bananas
- 2 bowls of oats with blueberries, almond milk and cashew butter
And last night we had a blast filming August TT workouts...there's a line in the Mini-Bodyweight Circuits program that I can't deliver without laughing. its our first TT bloopers real.
Also, we filmed the "TT Meatheads IV - Get Jacked and Lean" - an awesome program...coming August 1st!
Until then, you'll have to go with TT Reconstruction from www.TTmembers.com
Stay strong,
craig
4 comments:
Craig,
Do you still do the weekly fast since you've been on this vegetarian/vegan diet?
Chris
no. stopped that back in may. i'm going to try a new nutrition program every couple of months.
Awesome post. I love stuff lik this post knowledge.
Awesome post. I love stuff lik this post knowledge.
Regard
http://www.keystar.co.uk
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