Good little workout this morning, and I did my first set of handstand pushups. Good times. (Still using the wall for support, of course. Hopefully free style in the next few weeks.)
After a round of Convict Conditioning and doing my first 2 handstand pushups I made a "Shamrock Shake".
Seriously, it looked like the McDonalds St. Patrick's day shakes, and consisted of...
- a lot of pineapple
- spinach and kale
- almond milk
- sunflower seeds.
It tasted and looked a little weird, but not too bad - I'm not going to call this a "blender drink gone bad".
Along with that, I had an almond butter and blueberry sandwich on whole grain bread. Later in the morning I had oat groats with peanut butter, blueberries, and a peach.
Then I had an apple, some vegetables and hummus.
Big boy salad: spinach, black beans, 1/2 avocado, onion, black olives, broccoli, 1 piece of bread, 1c almond milk. Followed up with an apple.
PS - Veggie Meal Plans come out on Monday.