workout: deadlifts and military press. that was it. travel day.
blender drink: frozen banana, blueberries, kale, sunflower seeds, almond milk
Hitting the road,
Craig
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- Hotel Gym Workout & Bodyweight Circuits Program
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2 comments:
Nice blender drink!
Speaking of drinks:
I noticed before that you are a green tea drinker, correct?
May I ask what kind of tea you buy, where you buy it, and how you prepare it? I would like to start drinking it in the morning upon awakening!
Thanks.
Do you perform an active warmup routine prior to this or jump warmup sets?
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