Thursday, October 19, 2017

Handstanding and Getting Out There

It's an amazing day in Toronto with the weather sunny and near 70 degrees. After a few hours of work I jumped over to Bang Fitness for an upper body workout and an old-school exercise.

1A) Military Press
1B) Pullups

2A) Handstand Pushups
2B) Shrugs
2C) Ab Wheel

Good times!

Today's Kickbutt Mindset Tip:

Who you associate with is more important than most people imagine.🤔

Step outside your comfort zone and connect with good people - they ARE out there and want to help! 💯

Don't isolate yourself.

That's the worst thing you can do if...

- you are an #entrepreneur 
- you are an #introvert 
- you have #anxiety

Get out of your head, get out of your bubble, and get connected

If I can do it, so can YOU.



Image may contain: text
Craig Ballantyne
Published by Craig Ballantyne · 8 hrs

Take that chance today.💯


--
Craig Ballantyne
Author, The Perfect Day Formula


    

No comments: