- How you perceive it
- How you respond to it
- How you communicate it
- How long you leave it unresolved.
You can fix it, starting now. You have the resources and the skills to make progress. If you want to solve it, then get after it.
Rock on,
Craig
Yes, you CAN drink caffeine and alcohol and be a high-performer, but you have to know your limits, determine your daily dose, and use these scientifically proven principles for optimal performance.
On today's show, you'll also be shocked to know the calorie and caffeine content of your favorite liquid nutrition drinks.
Find out all of this – and the right amount of water to drink each day – for high performance...
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