Today was a fun, quick, Meathead-in-a-Hotel-Gym workout.
1A) Pushup Warmup
1C) Band Pull
2A) DB 1-Arm Overhead Press
2B) Face Pull
3A) Pushups to failure
Good times. Now working on some articles and then going for a big walk at 10am with my business partner, Matt.
A Perfect Day.
Speaking of which...here's your...
Perfect Day unboxing video from my bud, Bedros Keuilian => https://www.facebook.com/bedroskeuilian/videos/vb.521921624551150/920863364656972/?type=2&theater
Today's Kickbutt Mindset Tip:
“Nothing in this world can take the place of persistence. Talent will not; nothing is more common than unsuccessful people with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated failures. Persistence and determination alone are omnipotent.” – Calvin Coolidge
Craig Ballantyne, CTT