Saturday, February 20, 2016

Meathead-in-a-Hotel-Gym workout

Today was a fun, quick, Meathead-in-a-Hotel-Gym workout.

1A) Pushup Warmup
1B) WYLIT
1C) Band Pull

2A) DB 1-Arm Overhead Press
2B) Face Pull

3A) Pushups to failure
3B) Pullups

Good times. Now working on some articles and then going for a big walk at 10am with my business partner, Matt.

A Perfect Day.

Speaking of which...here's your...

Perfect Day unboxing video from my bud, Bedros Keuilian => https://www.facebook.com/bedroskeuilian/videos/vb.521921624551150/920863364656972/?type=2&theater


Today's Kickbutt Mindset Tip:
“Nothing in this world can take the place of persistence. Talent will not; nothing is more common than unsuccessful people with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated failures. Persistence and determination alone are omnipotent.” – Calvin Coolidge

Push onward,

Craig Ballantyne, CTT

1 comment:

Abhijit Sarkar said...

Really womderful information on Full Body workouts, I would love to know more from you.